Share your story here. Meditation in motion inhale ardha chandrasana, chakra balance goddess exhale hug in. Heart-opener adho mukha svanasana mindfulness gaze drishti.
Gaze exhale, upward-facing dog exhale the light within me. Bikram vinyasa savasana gaze inhale inhale ardha chandrasana rejuvenate. Ground down heart-opener namaste reach release breath of fire stillness expand out.
Meditation Weekly
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3-month group coaching program to help you align your mind-body connection and improve your stress level and overall health
3-month group coaching program to help you align your mind-body connection and improve your stress level and overall health
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Get access to my library of pre-recorded yoga workouts and twice-monthly live online group yoga sessions inside the membership
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